No matter what age you are there is always room for happy. Self- improvement is not about anyone else but you! There are certain things that no one can ever take from you, things like education or a learned talent. Those things are all yours! Those are the things that will help you to get to a happy place.Women give so much of themselves. They are taught to be nurturing, to be nice, sacrificial but to be able to fulfil those desires to take care of everyone we have to nurture and feed our own spirits.
Making changes in your life to be a happier person does not have to mean moving to a third world country and shedding everything you love about your life right now. It means enhancing what you already have going for you.
Improving your life can be as simple as taking a ceramics class or learning to wood work or even learning to meditate! There is no recipe to happiness, other than do it for yourself! Do something you love to make you happy.