Running is just one form of exercise, but is one of the most popular. There are many benefits to opting for this type of exercise if your doctor tells you it’s safe to do so. It doesn’t matter if you’re pregnant or not. Here are six of the major benefitsRead More →
You hear all this success about people who work from home. That’s great, right? It means you can do it too. There are some people who are more suited to this type of work than others. You could be one of those. Here are six reasons you could succeed workingRead More →
Financial anxiety or financial stress is extremely common for many people. Individuals, couples and families are struggling with money and debts. However, this stress is having an adverse effect on your health, as well as your relationships. It’s time to stop letting it affect you. Here are six tips toRead More →
Once upon a time (i.e. the ’90s) the only teen move a girl watch was the Alicia Silverstone classic, ‘Clueless’ where rich, yet sweet, high school student Cher, tries to boost the popularity of new pupil Tai, played by a young Brittany Murphy. But, things all changed in 2004 whenRead More →
There are many myths surrounding dieting. For example, you can lose 10lbs in a week just by drinking water. That sounds crazy, right there. While some will try it, most realise the unrealistic and unhealthy goal. However, some dieting myths sound like they could really work. Here are six thatRead More →
With half of all married couples divorcing, it is common to start wondering whether marriage is something you should opt for. You may be worried about whether you can make it work for the rest of your life. However, there are plenty of couples around the world who stay togetherRead More →
Whether you’ve just been made redundant or chosen to leave your job, the thought of not having a pay cheque next month can be really scary. The good news is that being unemployed could be the best thing for your health, as long as you use the time to yourRead More →
You think you’re caring for your hair. You’re following all the advice, and pick the best shampoo for your hair type. However, you could be making some major mistakes that are affecting the quality and look of your hair. Are you making these six hair mistakes? You’re Washing Your HairRead More →
Do you have a problem with debt? Don’t worry; you’re not alone. There are thousands of people who are in debt, but don’t want to admit it. Don’t think that’s you? You need to know the signs that there is a problem, and you need to do something about it.Read More →
You keep hearing you need to get more exercise. You also keep hearing that the best way is to make it fun. That’s great, but how do you make something you’re not really a fan of fun? There are some great ways, and here are six of them to getRead More →
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