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Depression affects more people than they’re willing to let on. Some don’t even get a diagnosis because it is still a taboo subject. If you do see a doctor, you may find pills and other medication thrown at you instead of actually helping you with the mental illness. You canRead More →

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If you struggle with depression, you may think the only way out is with antidepressants. The problem is that these pills mask the feelings instead of dealing with them. Here are seven tips to help you deal with your depression and get ready to take control of your life forRead More →