The summer has flown by and now that the kiddos are back in school, you’ll finally have some quiet time to yourself. But you know the second they come running off the bus after school, they are going to toss their backpacks on the foyer floor, flip their shoes offRead More →
When a woman bites into a hit pepper, that burning sensation in her mouth that lingers is called capsaicin. In addition to making peppers hot, capsaicin can do a lot more for a woman’s body. Here are the 7 health benefits of capsaicin. Keeps the heart healthy: Capsaicin can helpRead More →
Pregnancy is a great time for some women. For others it is simply hell. There are many side effects that are nightmares to deal with, especially if you suffer from morning sickness or severe food aversions. You may worry about getting all the right nutrients for your baby. The goodRead More →
The old wives tale of chicken soup helping to get rid of a cold has been around for a long time. However, the fact is that soup can really help a person get over both a cold and the flu. Though before a woman goes to the grocery store preparedRead More →
Don’t you wish that parenting was the easiest thing in the world? While that isn’t going to happen, it doesn’t need to be as difficult as many make it. There are some simple tools and easy ways to cut the stress and enjoy this time with your children. Here areRead More →
While you hear all the time that to lose weight you need to eat less and exercise more, that isn’t always going to help. Unfortunately, there are numerous things that will cause you to gain weight and some of these you have no control over. Here are some of theRead More →
Summer is coming to an end but that doesn’t mean the risk on your skin is any less. Even in the fall and winter, the sun can be out and the harmful rays can damage your skin cells. You need to protect your skin and look after it afterwards. HereRead More →
Money is a worry for many people. Even once you get out of debt, they can be problematic. Setting a budget is important but what happens when you go off track? It’s going to happen every now and then, no matter how hard you try to stick to it. ItRead More →
The latest trend for keeping a body hydrated is to drink coconut water. In addition to hydration, there are many health benefits to coconut. There are chewy coconut oil supplements that women take, and coconut can do a lot of good for the body. Reduces cholesterol: Coconut oil contains lauricRead More →
Depression affects more people than they’re willing to let on. Some don’t even get a diagnosis because it is still a taboo subject. If you do see a doctor, you may find pills and other medication thrown at you instead of actually helping you with the mental illness. You canRead More →
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