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Do you feel like you forget everything? How many times have you walked into a room and completely forgotten what you went in for? Short term memory loss can be a problem but eventually your long term memory is affected. You can improve both types of memory with these simpleRead More →

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Telling white lies to your doctor won’t harm your health, will they? Well, the truth is they might. You may think downplaying your drinking habits makes you look good but it can lead to the wrong diagnoses and the wrong treatment. Here are some things you need to tell yourRead More →

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Turkeys cooked for Thanksgiving can be stuffed with any number of stuffing from bread to cornbread. However, any kind of bread is going to make the stuffing high in carbohydrates and calories. To make the Thanksgiving meal healthier, there are ways to turn stuffing into a healthy food. Use HealthierRead More →

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Any acne is annoying but hormonal acne can happen at any time. It’s more likely to affect women, as our hormones are constantly changing throughout the month. You can deal with it though and prevent it from getting worse. Here are some tips. Get the Right Diet Your hormones areRead More →

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During the holiday season, the most popular dish to create is a turkey that is roasted in the oven. The turkey is stuffed with stuffing, and then some women use butter to baste the outside to give it a nice golden brown color. However, the times have changed and nowRead More →

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Almost every woman would experience sleeping problems during pregnancy. The severity of the sleeping problems may vary but there is no way to avert the discomfort and lack of quality sleep. During pregnancy, the female body undergoes numerous physical and hormonal transformations. These affect the quality of sleep and canRead More →