There is just so much happening during the holiday seasons. Your brain is constantly on the go, as you make sure all the decorations are in place, the food is perfect, and you have all the gifts you need. Sleep can seem like a distant memory, but you need thatRead More →
Weight loss is on the mind for many. Even with Christmas around the corner, women want to be at a weight that they’re comfortable with. The problem is the hurdles that happen along the way. It could be life just getting busy with no time to think of anything else,Read More →
Everywhere we turn today, we are bombarded with images of ‘perfect’ bodies and solutions for us mere mortals on how to obtain the unobtainable. Weight loss is an issue for millions of women worldwide. For many people losing weight fast is their main concern and many will go about this byRead More →
Thanksgiving and Christmas are so close now. It’s the time of year when there is an abundance of food and alcohol, so dieting often goes out of the window. Do you really want to have to deal with it all when it comes to the New Year? With a fewRead More →
Whether you have the occasional headache or you suffer from chronic pain, you’re more likely to be advised to take pain medication. If your pain is severe, you could have some of the more effective pain relief prescribed to you. Not everyone wants to take these medications and there’s stillRead More →
Whatever type of job you do, your workplace isn’t designed for comfort. Considering you spend at least eight hours a day in most cases at work, you want to be as relaxed and comfortable as possible. This means making a few changes and focusing on your health. Here are someRead More →
Recently a conversation had with someone much younger eluded to the fact that 40 is the new 25! Why does 40 have to be compared to 25? Was 25 a magical age for everyone? Why can’t 40 just be fabulous! Whether you are 40, 50, 60 or beyond you canRead More →
In some parts of the world, wine is frequently part of at least two meals a day. While some women are not fond of the drink, it actually is very beneficial for a woman to drink it. Here are the 7 health benefits of a woman adding one glass ofRead More →
During the four months of winter, a woman’s skin can take a lot of abuse including exposure to very low temperatures and frigid winds that can turn skin raw and irritated. A woman does not have to face another winter with dry skin if she takes certain steps. Winter skinRead More →
Are you plagued with fillings and cavities threatening to form? If you haven’t taken that good care of your teeth in the past, you may think there’s no point now. However, there is no better time than good oral hygiene. Starting now is going to help you fight against theRead More →
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