The sun’s rays are good in little increments and really can be harsh on the skin when being used to get that warm darkened glow. Many women take to the tanning beds in order to avoid the sun’s rays, but even these rays can affect one’s skin over time. ARead More →
While you hear all the time that to lose weight you need to eat less and exercise more, that isn’t always going to help. Unfortunately, there are numerous things that will cause you to gain weight and some of these you have no control over. Here are some of theRead More →
Menopause is a condition that every woman will face once she reaches a certain age. Also known as the change of life, some women have terrible menopausal symptoms that can make some days difficult. However, before a woman seeks hormonal therapy to help these symptoms, there are some natural menopauseRead More →
It’s the heat of the day, you’re exhausted from running errands or a tough day at work, and the first thing you want to grab when you get home is a cold beer or a tall glass of soda over ice. However, what you’re drinking might be harming your bodyRead More →
Even though fall is coming, the weather has started to turn wet, and with the rain comes a lot of mosquitoes. Mosquito bites can be very itchy, and sometimes there is nothing that can help the itch to stop. The more a mosquito bite is scratched, the bigger it willRead More →
Most people, particularly women, experience stress when they feel like ‘they don’t have the ability to manage the demands happening throughout their lives.’ Stress can manifest in short term bursts, too. It’s most dangerous when it manifests in women for long term bursts, which ultimately starts negatively impacting their health.Read More →
A woman may notice that she is getting wrinkles on her face. She may have tried cream or Botox, but she wants to do something to make her face look younger. After much thought on the subject, a woman may decide that she needs to go see a plastic surgeon.Read More →
Gingko Biloba is a tree that grows in China. The Chinese use the leaves from the tree to make medicine, and have used this medicine to treat a number of ailments for centuries. Today, Gingko Biloba is a supplement that is available at drug store and health shops. For women,Read More →
The latest trend for keeping a body hydrated is to drink coconut water. In addition to hydration, there are many health benefits to coconut. There are chewy coconut oil supplements that women take, and coconut can do a lot of good for the body. Reduces cholesterol: Coconut oil contains lauricRead More →
Do you wish that you could get that full eight hours of sleep on a night? It is possible, even if you have a busy schedule. You may have problems with waking up in the middle of the night or just getting down at the start. Here are some tipsRead More →
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