Period pains are awful, and you never really know when they’re going to attack. While you know they should appear around that time of the month, they can suddenly hit and really upset your day. There’s no need to let the pains destroy your plans for the whole day. HereRead More →
There are so many forms of contraception, and the birth control pill is one of them. While there are many women around the world who take it, there are others who choose against it. You need to know whether it is the right form of contraception for you. This requiresRead More →
You’re on a diet or trying to eat healthily. The problem is junk food cravings happen now and then. You want that chocolate, the cake, the biscuits or even that takeaway. While you’re trying not to give into them, it may be worth understanding why you’re struggling with the cravings.Read More →
It may seem like a strange question—and many will say when the mood is right—but when is the best time to have sex? According to research, it seems that there are better times of the day and year, and it’s not just when both couples are in the mood. PartRead More →
Puberty is fraught with a number of changes for your daughter, but none is so life-changing than her first period. While you might be hesitant to discuss menstruation with your daughter, the more she knows about it, the less traumatic it will be for her. Helping her through this eventRead More →
After a lot of planning, the vacation everyone has been looking forward to has finally arrived. After checking into the hotel, an unexpected visitor arrived that may threaten to ruin the fun trip. However, the fun does not have to end just because your period has arrived. Here is moreRead More →
Any woman who has experienced PMS knows that it can take its toll on just about every aspect of daily life. Mood swings, food cravings, tender breasts and cramping can affect how a woman feels and behaves as she goes about her day. But did you know that there areRead More →
Menstrual cramps, also known as period pains, are problems for many women. While not all women suffer from them on a monthly basis, some find that they affect more than just the stomach area and lead to them taking time off work. There are very few medications to help withRead More →
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