paleo diet

Why The Paleo Diet Could Be Perfect for You

On: May 22, 2014

While the Paleo diet is relatively restrictive, it could be the best thing for your health, mindset and weight loss. There are a lot of benefits to focusing on the caveman diet, and only eating the things that were around in the past. After all, there was nothing wrong withRead More →

6 Reasons the Paleo Diet May Not Be for You

By: FemSide

On: May 13, 2014

In: FemSide

With: 0 Comments

The Paleo diet is also commonly referred to as the Caveman diet. The idea is to only eat the food that would have been around in the time of the cavemen, which means cutting out refined foods and sugars. However, like other diets this is not something everyone will beRead More →