Women know what to do to keep their skin as healthy as possible, right? They avoid the sun, wear sunscreen, get facials and moisturize day and night. Unfortunately, that’s just not enough! You are what You Eat… and don’t Eat When you don’t eat, you keep valuable vitamins and mineralsRead More →
Coconut water has many great benefits to your health on different levels. It is more and more commonly available nowadays and it can be stored for a long time. You can never go wrong by having a few bottles of coconut water in your house for multiple uses ranging fromRead More →
Getting older and aging is a fact of life that we have to come to terms with. However, when you’re 25 you shouldn’t look or feel like you’re 50 and believe it or not there are lots of things out there that can age you without you realizing it. WithRead More →
There are so many beauty products on the market that advertise incredible results and claim to be necessary parts of your beauty regimen. However, not every beauty product found in your bathroom cabinet actually works. Some products actually do more harm than good and shouldn’t be a part of yourRead More →
Vitamin D is the vitamin that individuals gain from the sunlight when they are outside, a vitamin that is vital to appropriate health and wellness. Unfortunately, many women have found themselves taking the necessity of this vitamin to an extreme, tanning their skin to the point of being unhealthy andRead More →
Baking soda is used in baking all the time. It is great to help cakes and muffins rise naturally. However, it also have other properties and can be used in many other ways. So, before you buy other expensive products, see if you can get the same benefits from aRead More →
Let’s all face the facts; shaving is not something that many women consider to be a fun and exciting past time. Not only is it possible that you can nick and cut yourself, but it is also likely that you will at some point experience the unfortunate situations of razorRead More →
A trip to the local drugstore can be quite frustrating because the vitamin aisle is full of bottles from the floor sometimes all the way up to the ceiling. With so many vitamins to choose from, a woman can become very confused as to what vitamin she should take. However,Read More →
As a woman, you do everything you can to take care of your body. You use products to clean your skin, but you really do not give much thought to getting rid of the dead skin cells. You were told that a salt scrub would be best for your body,Read More →
Exfoliating is extremely beneficial for the skin. It removes the dirt and grime from the pores and opens them up to shine. It also removes the dead skin cells so the newer ones shine through. While you can buy exfoliates over the counter, there are natural methods that help toRead More →
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