Trampoline

Alternative Workout Ideas That Don’t Involve the Gym

On: June 4, 2014

Exercise is important whether you just want to live a healthier lifestyle or need to lose weight. But not everyone likes the idea of going to the gym. Even if you’re not bothered about going, you may not enjoy the machines or the fitness classes there. You need alternative workoutRead More →

Lose Weight Without the High Intensity

By: FemSide

On: April 29, 2014

In: FemSide

With: 0 Comments

High intensity workouts are great for your weight loss, but can be murder on your body. You want a workout that you can enjoy and will be able to do when you ache everywhere from the previous day. You need to look at a few low intensity sessions that willRead More →